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Lower back pain is one of the most common health problems in India, affecting nearly 70–80% of people at some point in their lives.🔍 Looking for a plan that fits you? 👉 Visit: https://www.starhealth.in/lp/health-i... In this detailed session, Dr. Shyesh MP, Consultant Neurosurgeon, explains everything you need to know about lower back pain, from causes and risk factors to prevention and management. Whether it's muscle strain, poor posture, sedentary lifestyle, obesity, pregnancy-related changes, or serious conditions like herniated disc (slip disc), sciatica, spinal stenosis, osteoarthritis, or degenerative disc disease, this video breaks it down in simple terms. You’ll learn: Why lower back pain is increasing in India How desk jobs and sedentary lifestyle contribute The link between age, pregnancy, menopause, and back pain Common spinal conditions like slip disc and sciatica When lower back pain becomes chronic Why early diagnosis and proper treatment matter If you experience chronic lower back pain, radiating leg pain (sciatica), stiffness, or weakness, understanding the root cause is the first step toward recovery. Watch till the end to learn how to manage lower back pain better and protect your spine long-term. #STARHealthInsurance #StarHealth #HealthInsurance 🌟 About Star Health Insurance: Star Health Insurance is India’s first standalone health insurance company, focused entirely on health. Since 2006, we’ve been helping individuals and families stay financially secure and medically protected with customised health plans. Our offerings include individual and family insurance, maternity and senior citizen coverage, critical illness plans, and wellness-based rewards. With over 14,000+ network hospitals, in-house claim processing, and 90% claims settled within 2 hours, we aim to make quality healthcare accessible and stress-free. Why Choose Star Health? • 1 Crore+ Claims Settled till date • Affordable health insurance plans for all age groups • Cashless treatment across 14,000+ hospitals • Free annual health checkups and tele-consultations • No-claim bonus & fitness-linked rewards • Coverage for AYUSH, robotic surgeries & more • Digital-first experience for buying, renewing & managing policies 📞 Toll-Free: 1800 425 2255 📍 Follow us for tips, updates, & wellness info: Instagram: instagram.com/starhealth.insurance Facebook: facebook.com/StarHealth X: x.com/starhealthins LinkedIn: linkedin.com/company/star-health-and-allied-insurance-co--ltd Disclaimer: This video is for general awareness and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified doctor for medical concerns. Star Health and the video creators are not responsible for actions taken based on this content. Viewers should independently verify any health-related information.