Tips and Tricks for an Elimination Diet скачать в хорошем качестве

Tips and Tricks for an Elimination Diet

Elimination diets are hard and confusing. Here are some great tips and tricks offered by a GI doctor, learned first hand from our son's elimination diet! In this video, we discuss support groups, the importance of picking a start date, planning ahead, educating yourself, making a meal plan (especially for work or school), and planning impulses. A great trick is preparing foods in different ways during the reintroduction phase to see how your body responds. SUBSCRIBE to the Channel for More Content: ?sub_confirmation=1 Be Sure to Check Out Other Relevant Content: How to Do an Elimination Diet:    • How to Do an Elimination Diet   DISCLAIMER: While I am a Gastroenterologist, I am not acting as your Gastroenterologist. The information provided on this channel is intended to be general educational content and not directed towards any one individual. If you believe you have a medical condition that deserves attention please seek care from your healthcare provider. If you are experiencing a life threatening emergency, call 911.