Low Energy Doesn't Mean a Messy Home | My Realistic Approach скачать в хорошем качестве

Low Energy Doesn't Mean a Messy Home | My Realistic Approach

Low energy days happen to us all, but for midlife women or someone managing chronic fatigue, they require a different approach. Join me for some gentle homemaking and a slow living routine designed for when you are running on empty. 🪫 In today's vlog from the Yorkshire countryside, I’m sharing how I navigate home life during a flare-up. We’re embracing the reality of a "low battery" day—stripping back the to-do list, focusing on "anchor tasks" that keep the home functioning, and finding peace in the slower pace of winter. Whether you are living with ME/CFS, Fibromyalgia, or just feeling overwhelmed by midlife burnout, I hope this video offers you some companionship and permission to rest. Grab a hot drink, cuddle up (Dolly and Sasha certainly are!), and let’s potter through this day together. 🧺🕯️ In this video: 🌿 Realistic gentle homemaking for low energy days 🌿 Using "Anchor Tasks" to stay grounded without burnout 🌿 Winter cozy vibes & slow living inspiration 🌿 Managing life with chronic illness (ME/CFS & Fibro) In this video: 0:00 - Welcome to a slow day in Yorkshire 03:19 - My "Anchor Tasks" cleaning method for low energy 14:57 - Creating a cozy home sanctuary (The "Glimmers") 17:44 - Tea break & dog cuddles with Dolly and Sasha 25:51 - Quick Aldi haul 32:09 - fast, easy, cheap meal for zero energy 33:30 - Evening wind down and gentle thoughts Link to the window/glass cloths: https://amzn.to/4k7UyJe 🌿 Subscribe for more: UC4LzjPxsxU_AHxMDAbmxGQA Watch Next: From CHAOS to CALM | A Gentle After Christmas Reset ✨ -    • From CHAOS to CALM | A Gentle After Christ...   Winter to Wellness | A Slow & Peaceful New Year Reset -    • Winter to Wellness | A Slow & Peaceful New...   About Me: Welcome to cozy, slow living from the Yorkshire countryside. I'm Rach, and I share seasonal homemaking, gentle routines, and peaceful moments from life in an English village. Whether you are an empty nester, managing chronic illness, or just looking for a calm corner of the internet, I hope this channel helps you find beauty in the slow lane. #slowliving #gentlehomemaking #quietlife #yorkshire #midlifewomen #chronicillness #lowenergycleaning #cozyhome