Why Your Heart Feels Guilty When You Say No скачать в хорошем качестве

Why Your Heart Feels Guilty When You Say No

Do you feel guilty every time you choose yourself? You’re not alone. 💛 In this video, we explore why setting boundaries, saying no, and prioritizing your peace can trigger unexpected guilt — and why that guilt doesn’t mean you’re selfish. It’s the result of old conditioning and patterns of self-abandonment. Learn how to: •⁠ ⁠Break free from people-pleasing habits •⁠ ⁠Protect your energy without feeling guilty •⁠ ⁠Choose yourself and finally feel at peace If your heart is tired of being last, it’s time to come first without shame, without apology, and without guilt. ✨ Remember: Choosing yourself is not betrayal. It’s healing. #SelfCare #Boundaries #MentalHealth #PersonalGrowth #SelfLove #Healing #GuiltFree