“The Shocking Cost of Being Too Good | Stop Over-Giving, Start Living” скачать в хорошем качестве

“The Shocking Cost of Being Too Good | Stop Over-Giving, Start Living”

✨ Episode Title: The Shocking Cost of Goodness | Why Good People Suffer the Most Are you tired of being “the good one”? The dependable one? The one who always says yes… even when your heart says no? This episode will hit home. Because today we’re talking about the hidden cost of goodness — the emotional tax good people silently pay. In this 8–10 minute episode, you’ll understand: ✔ Why people take you for granted ✔ The psychology behind over-giving ✔ Why “being nice” becomes a burden ✔ How childhood shapes people-pleasing ✔ How to protect your energy ✔ How to stay kind without losing yourself ✔ 3 mindset shifts that make your kindness a strength, not a weakness If you’ve ever felt drained, ignored, or unappreciated… this episode will feel like therapy. Welcome to Break the Cycle — the podcast for conscious, kind, emotionally intelligent humans. #Goodness #EmotionalHealth #PeoplePleaser #Boundaries #SelfRespect #MentalHealthHinglish #PodcastInHinglish #BreakTheCycle #Kindness #EmotionalIntelligence #HealingJourney #SelfLoveHindi #TooNice #GoodPeopleSuffer #ToxicPatterns #PersonalGrowth