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A list of high fat foods for keto diet (Low Carb) [Subtitles] In today's video we will share a list of the best x high fat, low carb foods to eat every day. These foods have been specifically chosen to supply all the fat soluble nutrients including Vitamins A, E, D, K and K2. These are all keto friendly foods suitable to eat when following a clean ketogenic diet, and supply lots of energy by boosting ketones in the blood. Healthy fats help to lower inflammation in the body for faster results with weight loss. High Fat/Low Carb Foods for Keto: 1. Avocado 2. Salmon/Sardines 3. Pecans 4. Eggs (Pasture Raised) 5. Olive Oil 6. Cod Liver Oil 7. Beef (Fattier Cuts) 8. Butter (Grass Fed) 9. Coconut Oil (Raw) 10. Chia Seeds 11. Cacao Nibs 12. MCT Oil 13. European Cheese (Grass Fed) 14. Almond Butter 15. Mayonnaise (Home Made) Full Article: http://potla5.blogspot.com/2020/10/be... Ryan Taylor Facebook: / ryansnaturalremedies Tags: #ketodiet #lowcarb #nocarbfoods Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. I wish you great health, wealth and happiness. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.