Your Brain Lies to You: The Trap of Affective Forecasting скачать в хорошем качестве

Your Brain Lies to You: The Trap of Affective Forecasting

Welcome to Deep Night Psychology — a channel created for those who think, feel, and question most deeply at night. You’re not bad at life. You’re bad at predicting how you’ll feel. Affective forecasting is the brain’s habit of “guessing” your future emotions — and it’s often wrong. That’s why we over-fear rejection, overvalue success, and delay decisions that would actually help us. In this video, you’ll learn: – What affective forecasting is (simple explanation) – Why your brain exaggerates future pain (and future pleasure) – The 3 common prediction errors (impact bias, duration neglect, focalism) – How this trap fuels procrastination and anxiety – 4 practical ways to make better decisions anyway Psychology, explained clearly. No fluff. #psychology #decisionmaking #anxiety #procrastination #selfimprovement New videos every week. Lay back, breathe, and let your mind wander. #DeepNightPsychology #PsychologyForSleep #NightPhilosophy #BedtimePsychology #LateNightThoughts #EmotionalHealing #IntrospectiveConten