Hurt By Criticism? How to Stop Caring What People Think скачать в хорошем качестве

Hurt By Criticism? How to Stop Caring What People Think

0:00 Intro 2:07 People Don't Want To Hurt You. You're Projecting 4:39 It Hurts Because You Have A Wound Inside 7:21 Example: Work Colleague's Opinion 9:02 Example: Self-Image And Other's Opinion 11:23 Step1 - Pause And Check The Sting 12:25 Step2 - Be Honest And Build Self-Worth 13:26 Step3 - Decide Who's Opinion Matters 14:19 Conclusion: Opinions Hurt Only When You Let Them Why do other people’s opinions hurt so much—even when they’re casual, well-intended, or said without malice? Why can a single comment from a friend, coworker, or stranger trigger shame, anger, or anxiety and stay in your mind for days? In this video, we break down the psychology behind why criticism and opinions sting so deeply—and why the pain often has less to do with the other person and more to do with our relationship with ourselves. You’ll learn: – Why harmless comments can feel like personal attacks – How insecurity and unresolved emotions amplify pain – Why confidence isn’t arrogance, but clarity – How to stop depending on external validation – Practical steps to stop letting other people’s opinions control your emotions If you’ve ever felt smaller after a conversation, replayed someone’s words in your head, or struggled with self-doubt and people-pleasing, this video is for you. 📌 Share your experience in the comments: How did you stop caring so much about what others think—or what are you still working through? 👍 If this helped you, like, subscribe, and share it with someone who might need it today. #criticisms #opinion #whatotherpeoplesay #SelfWorth #PersonalGrowth #MentalHealth #Confidence #Psychology