This zucchini recipe is like medicine for my stomach скачать в хорошем качестве

This zucchini recipe is like medicine for my stomach

This zucchini recipe is like medicine for my stomach Welcome to my kitchen! In this video I take you on a culinary journey where we prepare together one of the most popular zucchini recipes. This recipe is particularly nutritious, flavorful and versatile. In addition to its fantastic taste, this zucchini recipe also offers a lot of nutrients. Zucchini are an excellent source of vitamins and minerals, while carrots are known for their antioxidant properties. In addition, onions have anti-inflammatory properties. Did you know that zucchinis are low in calories and fat, contain 0 cholesterol and up to 94% water, and once cooked they bring you a healthy intake of vitamins, minerals and antioxidants? This recipe brings many benefits to your health! I really hope you try this recipe! This recipe helps me have energy throughout the day. It is good for those who have a slow metabolism and digestion. I hope you have as much fun cooking as I do! Let me know in the comments how you like this zucchini recipe and if you would add your own variations. Don't forget to like, share and subscribe to my youtube channel so you don't miss out on more delicious recipes. Bon appetit and see you next time! Cook with joy! 😍 Cook with love! ❤️ Selected Recipes Ingredients: 3 large pumpkins/zucchini; 300g chicken breast; 400ml chopped tomatoes; 150g grated cheese; 1 onion; 3 cloves of garlic; 1 carrot; 1/2 bell pepper; 80g red lentils; 5 brown champignon mushrooms; olives; olive oil; 3 teaspoons of salt; 1 teaspoon thyme; chilli flakes; black pepper to taste; Hello my dears! 🥰 3 large zucchini After washing and cutting off the heads, we peel them. Cut each zucchini in half and remove the seeds. Do you want to be informed about new recipes? Subscribe and turn on the bell. 🔔 Would you like to write me a comment? I do my best to read all comments and respond to as many as possible. ❤️ olive oil 1 onion How do you like the background music? 🎵 Does it relax you? 3 cloves of garlic Sauté the onion for 2 minutes until it becomes translucent. 1 carrot Do you want me to make more recipes with zucchini? 🤔 1/2 bell pepper 80g red lentils 5 brown champignon mushrooms Write me from which corner of the world are you watching my videos 😉? 3 teaspoons of salt 1 teaspoon thyme chilli flakes black pepper to taste we mix 300g chicken breast Add the meat and leave for another 5-7 minutes on medium heat. Add 400ml of chopped tomatoes. Mix well and our filling is ready! Have you tried my previous recipes? 150g grated cheese olives Put in the oven at a temperature of 200°C (392°F) on high/low heat for 25-30 minutes. A real culinary treat! 🥰 I confidently recommend this extra delicious recipe! 🤩 If you want to support me on social media, please share this video. 😘 I hope you try this great tasty recipe! 😋 Subscribe to my channel for new tasty recipes! 🤗 Thanks for viewing! 😊 Cook with joy! 😍 Cook with love! ❤️ Selected Recipes Have a wonderful day! 🌞 I kissed you! 😘 #delicious #yummy #cooking #food #asmr #recipe #ReteteAlese Embrace a healthy lifestyle with our range of healthy recipes, carefully prepared to nourish your body and indulge your senses. Each recipe is carefully crafted to provide balanced nutrition and exquisite flavors that will leave you feeling energized and satisfied. Are you looking for easy recipes "easy recipes, einfache rezepte" that are prepared quickly without compromising the taste? We've got you covered! Our extensive selection of quick recipes "quick recipes, schnelle rezepte" will help you create delicious meals even on your busiest days.