High-Tech Meditation: Music for Inner Peace & Sourceful Awareness | Relax, Balance, Awaken скачать в хорошем качестве

High-Tech Meditation: Music for Inner Peace & Sourceful Awareness | Relax, Balance, Awaken

With a community of meditators who are joining you simultaneously from all over the world... For empowerment, upliftment, and centering in the sanctuary of your heart...enjoy live-streamed meditation music from 4:30-5:30pm U.S., E.T (Eastern Time). Join in for as long as it best suits you. Immerse yourself in illuminating energy as you listen to and meditate with Synchronicity High-Tech Meditation Music. TIPS FOR FOCUSING TECHNIQUES A variety of focusing techniques can be used to help keep your attention on the here and now: -Listen to the music. See if you can listen to each note. Notice when your attention is not on hearing the music, and simply return your attention to listening. -Focus your attention on your breath and breathing. Breathe in and out. Just watch the movement of your in and out-breaths. -Repeat an affirmation - a positive statement about yourself and life. -Or you can use any other method. Whatever works for you - use that. A High-Tech Meditation soundtrack, which was created with Synchronicity Sonic Technology, will be played. This music enables anyone to quickly have a meditative experience. The theta technology creates a deeper meditative state often experienced as peacefulness, profound relaxation, and quietness of mind. The soundtrack will be "Sounds of Source 2." For best results, use headphones. Thank you for joining this meditation. *Enjoy a free download of a 15-minute meditation soundtrack: https://synchronicity.org/pages/15-mi... *To purchase this soundtrack: https://synchronicity.org/collections... *Learn about our transformative meditation program, "Recognitions": https://synchronicity.org/pages/recog... *Find out about our retreats: https://sanctuaryretreatcenter.org/