The Truth About Back Pain & Posture | Unscripted Studio Podcast | Ft. Dr. Tuhin Sinha, P.T. | UN003 скачать в хорошем качестве

The Truth About Back Pain & Posture | Unscripted Studio Podcast | Ft. Dr. Tuhin Sinha, P.T. | UN003

🎙️ Unscripted Podcast ft. Dr. Tuhin Sinha | Pain to Power 💪 Are you struggling with back pain, poor posture, or constant body aches? In this episode of the Unscripted Podcast, we sit down with Dr. Tuhin Sinha, a professional Physiotherapist, to uncover the real reasons behind everyday pain—and how to fix it. From long sitting hours to sitting posture and lack of movement, your daily habits might be silently damaging your body. Dr. Tuhin shares practical tips, effective exercises, and expert insights to help you recover, prevent injuries, and transform your pain into strength. 🔥 In this episode, you’ll learn: Why sitting too long is harming your body Common causes of back pain & posture issues Easy exercises for pain relief at home How to improve posture and mobility Tips for long-term recovery and injury prevention Whether you're a student, working professional, or fitness enthusiast—this episode is a must-watch! 📍 Stay Connected with Unscripted Studio: 👉 Like, Share & Subscribe for more real conversations 👉 Follow us on Instagram & Facebook for updates Keywords: back pain relief, posture correction, physiotherapy tips, Dr Tuhin Sinha, back pain exercises, neck pain relief, sitting posture, physiotherapist advice, pain recovery, fitness tips India, unscripted podcast ⚠️ Disclaimer: This podcast is for informational purposes only. Please consult a healthcare professional for personalized advice. #backpainrelief #posturecorrection #physiotherapy #unscriptedpodcast #healthtips #fitnessindia #neckpain #painrelief #doctoradvice #wellness