NO NUT CHALLANGE - desexualizing your brain is the cheat code to success скачать в хорошем качестве

NO NUT CHALLANGE - desexualizing your brain is the cheat code to success

We’ve heard of Movember, Stoptober and Veganuary. But have you heard of No Nut November? As the name might suggest, No Nut November involves abstaining from something for a whole month; but not what you might think. So what is No Nut November, when did it start, what are the suggested benefits and – most importantly – can there be negative implications of abstinence on both physical and mental health and wellbeing? No Nut November means abstaining from ejaculating for the entire month of November. As the event has gained popularity, a host of “NNN rules” have emerged, which include what can – and can’t be done in order to “pass” the test.