15 Signs You were Raised by a Toxic Family and How it Impacted You as an Adult Now скачать в хорошем качестве

15 Signs You were Raised by a Toxic Family and How it Impacted You as an Adult Now

Were you raised in a toxic family? In this video, I share 15 signs you grew up in a dysfunctional family and how those experiences may still be affecting your relationships, boundaries, self-worth, and emotional health today. 00:00 Introduction: Understanding Emotional Scars from Toxic Families 00:32 Meet Carolina: Your Guide to Healing Childhood Trauma 01:02 15 Signs of a Toxic Family: An Overview 01:16 Sign 1: Denial and Its Impact 01:56 Sign 2: Lack of Accountability 02:38 Sign 3: Inconsistency and Unpredictability 03:13 Sign 4: Lack of Empathy 03:43 Sign 5: Lack of Healthy Boundaries 04:23 Sign 6: Role Reversal 04:44 Sign 7: Control 05:27 Sign 8: Guilt Tripping 05:49 Sign 9: Codependence and Enmeshment 06:16 Sign 10: Aggression and Violence 06:42 Sign 11: Silent Treatment 07:21 Sign 12: Constant Criticism 08:04 Sign 13: Indirect Communication 08:34 Sign 14: Don't Ask for Help Culture 09:03 Sign 15: Blaming and Victimization 09:38 Conclusion: Healing and Resources for Support 💡 Free Resources to Support Your Healing: Check it out my FREE resources to support you: Click on the link below to download your FREE Workbook: Toxic Family Detox: A Powerful Workbook for Healing, Empowerment and Emotional Freedom. https://www.inner-path-therapy.com/fr... Click on the link below to grab your FREE Inner Child Meditation: Emotional First Aid Kit: A Guided Meditation For Healing. https://www.inner-path-therapy.com/fr... Visit https://www.inner-path-therapy.com to learn about my work in Colorado, Texas and Virginia. Follow me on Instagram to get more tips: @inner_path_therapy Disclaimer: "My content on social media is for marketing and educational purposes only. While I am a therapist, I am not your therapist. Youtube channel is not therapy. It is not a replacement for individualized health care. Engaging with me on this platform is not creating a therapeutic relationship with me, nor is it a replacement for one. If you`d like to become a client and are located in Colorado, Texas or Virginia, please use the contact info on my website". https://www.inner-path-therapy.com