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▹60% off the Vitagoods Body Analyzer Scale Link: http://vitagoods.com/sbuttermore Please Subscribe! http://bit.ly/substephaniebuttermore Follow me on Instagram! ▹ @stephanie_buttermore Jeff's Glute Hypertrophy Program He is offering $10 off for my subscribers! #bae USE CODE: STEPH ▹http://bit.ly/JNGLUTE2 ------------------------------- My Last Video▹ ▹CHEAY DAY 2 ‣ • Unrestricted CHEAT DAY Ep 2 (My New Experi... ------------------------------- Recommended Videos▹ ▹Lean Bulk Video‣ • Physique Update | Full Day of Lean Bulking... ▹ First Cheat Day Video 🍕🍩‣ • I Ate Everything I Wanted for One Day... (... ▹ 10,000 Calorie Challenge AFTERMATH Video ‣ http://bit.ly/10KAftermath ▹ 10,000 Calorie Challenge Video ‣ http://bit.ly/10KChallengeDestroyed Time Stamps: ▹1 Day Post Cheat Day - 1:12 ▹Blood Pressure Physiology - 2:28 ▹2 Days Post Cheat Day - 3:22 ▹Blood Glucose Physiology - 4:17 ▹3 Days Post Cheat Day - 6:09 ▹Water Retention Physiology - 6:38 ▹10 Days Post Cheat Day - 8:31 ▹Fat Gain Physiology - 8:52 ▹Fat Gain Calculations - 12:55 ------------------------------- References: ▹Blood pressure regulation XI: overview and future research directions https://www.ncbi.nlm.nih.gov/pubmed/2... ▹Diabetes and beta cell function: from mechanisms to evaluation and clinical implications. https://www.ncbi.nlm.nih.gov/pubmed/2... ▹Determinants of water and sodium intake and output https://www.ncbi.nlm.nih.gov/pubmed/2... ▹Role of Nonexercise Activity Thermogenesis in Resistance to Fat Gain in Humans https://www.ncbi.nlm.nih.gov/pubmed/9... ▹Nonexercise activity thermogenesis – liberating the life-force https://www.ncbi.nlm.nih.gov/pubmed/1... ▹Non-Exercise Activity Thermogenesis The Crouching Tiger Hidden Dragon of Societal Weight Gain https://www.ncbi.nlm.nih.gov/pubmed/1... ▹Energy balance and its components: implications for body weight regulation https://www.ncbi.nlm.nih.gov/pmc/arti... ▹Fat and carbohydrate overfeeding in humans- different effects on energy storage https://www.ncbi.nlm.nih.gov/pubmed/7... ▹Effects of isoenergetic overfeeding of either carbohydrate or fat in young men https://www.ncbi.nlm.nih.gov/pubmed/1... ▹Variability in energy expenditure and its components https://www.ncbi.nlm.nih.gov/pubmed/1... ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ / stephanie_buttermore SNAPCHAT ‣ / steph_butter FACEBOOK ‣ / stephaniebuttermore JEFF'S INSTAGRAM ‣ / jeffnippard JEFF'S CHANNEL ‣ / jeffnippard ------------------------------- CONTACT ME ▹ BUSINESS ONLY EMAIL: [email protected] ------------------------------- FAQs ▹ 1.What is your ethnicity? ‣ Mom is Thai and Dad is Canadian..Eh? 2. How tall are you? ‣ 5'4" 3. How old are you? ‣ 27 3. What are you researching? ‣ Watch my PhD Day in the life video ▹ http://bit.ly/dayasaphd 4. Is Jeff my boyfriend? ‣ Duh 5. Is that your real hair? ‣ Yes ___ AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart! Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo