Changes after 1 month of quitting smoking скачать в хорошем качестве

Changes after 1 month of quitting smoking

After ten days without a cigarette, I began to rediscover myself. This isn't a self-help film or a success story—it's simply the story of an ordinary person battling nicotine, anxiety, and life. During that month, I experienced withdrawal symptoms, emotional breakdowns, nighttime walks, and, for the first time, the smell of the morning air. In this video, I'll explain the changes in my body during those ten days, and explore why quitting is so difficult and why so many people fail. If you're considering quitting, or are already on the journey, you'll definitely find something resonant in this video. We may not be perfect, but we can all start over.