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We are pleased to share our recorded webinar & discussion, “Exploring Intuitive Eating: What You Need to Know,” featuring Lead Content Creator Allison Cooke (she/her). Join BALANCE as we unpack the philosophy behind intuitive eating and offer you insight and tools to begin implementing it in your journey, wherever you are. Intuitive eating offers a sustainable and balanced approach to well-being that allows you to honor your needs and preferences, all while prioritizing your recovery. This webinar will give you the space and time to explore, learn, and reflect. In this webinar, you will: -Learn the Ten Principles that make up Intuitive Eating Explore how Intuitive Eating can benefit you on your recovery journey Gain insight from an Intuitive Eating expert Discover practical tools to apply Intuitive Eating to your life Ask questions that further demystify Intuitive Eating and the recovery process Recovering from an eating disorder or disordered eating is a complex process that often involves physical, psychological, and emotional healing. Get invaluable support, resources, and guidance on how to incorporate intuitive eating into your recovery process. Want to learn more about our programs & services? Schedule a call with our Admissions team: https://balancedtx.com/call ---------------------------------------------------------------------------------------------------------- ADDITIONAL FREE & LOW-COST RESOURCES: FREE VIRTUAL SUPPORT GROUP: https://balancedtx.com/virtual-contem... BALANCE WEBINARS: https://balancedtx.com/eating-disorde... DOWNLOAD OUR FREE EATING DISORDER RECOVERY HANDBOOK: https://balancedtx.com/free-eating-di... FREE BINGE EATING DISORDER RECOVERY HANDBOOK: https://balancedtx.com/binge-eating-d... DOWNLOAD OUR FREE EATING DISORDER RECOVERY HANDBOOK: COPING WITH COVID-19: https://balancedtx.com/free-recovery-... FREE DIET-FREE REDEFINE WELLNESS E-BOOK: https://balancedtx.com/dietfree-ebook ---------------------------------------------------------------------------------------------------------- Follow Allison on Instagram: / flourish.with.allison Follow BALANCE on Social Media: BALANCE Instagram: / balancedtx Redefine Wellness Instagram: / redefine_wellness_ Melainie Rogers Nutrition Instagram: / melainie_rogers_nutrition Facebook: / balanceedtc Twitter: / balanceedtc Twitter: / melainierogers TikTok: https://www.tiktok.com/@balanceedtx?_... ---------------------------------------------------------------------------------------------------------- Check out BALANCE's website for more info on our programs & services: http://balancedtx.com/ ---------------------------------------------------------------------------------------------------------- Read our blog at: balancedtx.com/blog