Parenting, Mental Health, and the Magic of Tidying Up | Unplugged with Nicki Marie | Episode #16 скачать в хорошем качестве

Parenting, Mental Health, and the Magic of Tidying Up | Unplugged with Nicki Marie | Episode #16

On this episode of Unplugged with Nicki Marie, I sit down with Tyler Moore, aka Tidy Dad, to talk about parenting, mental load, ADHD, and the power of tidying up—not just your home but your life. From our full-circle moment meeting at a Netflix movie premiere to deep conversations about fatherhood, special education, mental health, and finding systems that actually work, this episode is packed with relatable struggles and real-life solutions. Tyler shares his personal journey of overcoming burnout, decluttering his home and mind, and how that led him to writing his new book Tidy Up Your Life. Plus, we dive into practical tips for structuring bedtime routines, managing screen time guilt, and making space for what truly matters. Get Tyler’s book: Tidy Up Your Life – Available at bookstores everywhere! Follow Tyler: instagram.com/TidyDad Comment below: What’s one small routine change that made a big difference in your home? Let’s talk about it! Chapters: 00:00 - Welcome to Unplugged with Nicki Marie 01:06 - How We Met at a Netflix Movie Premiere 03:49 - The Struggles of Being a Public Parent on Social Media 07:12 - Mental Load, Parenthood & the Breaking Point 11:26 - Why We Need to Talk About Men’s Mental Health 17:10 - The Power of Tidying Up to Reduce Overwhelm 25:59 - The After-School Routine Struggles & Solutions 31:16 - ADHD, Parenting, & Sticking to a Routine 39:27 - Screens, Guilt, and How to Set Tech Boundaries 46:43 - Mel Robbins, “Let Them” Theory & Self-Sabotage 55:35 - Where to Find Tyler & His Book Check out my other social channels :) instagram.com/nickimarieinc tiktok.com/@nickiunplugged Thanks for being here, Nicki #Parenting #MentalHealth #TidyDad #UnpluggedPodcast #ADHDAwareness #Decluttering #RoutineHacks #Fatherhood #ScreenTime #TidyUpYourLife