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Many people feel scared when they hear the word hernia. But don’t worry! In this video, we will explain everything in simple and easy English. If you are not from a medical background or if your English level is basic, this video is just for you. 👉 What is Hernia? A hernia happens when something inside your body pushes through a weak spot in the muscles. It looks like a small bump or swelling on the body. It can grow slowly over time. 🧠 Let’s understand with an example: Think about a tyre (tube). If one part of the tyre is weak, then air will push out and make a bubble. The same thing happens in our body — if muscles are weak, something inside can push out and make a hernia. 🩺 Types of Hernia: Umbilical Hernia – This happens near the belly button (navel). Inguinal Hernia – This happens in the lower part of the stomach, near the groin (between stomach and thighs). Femoral Hernia – This happens in the upper thigh, near the inner part of the leg. ⚠️ Why does hernia happen? If we cough a lot Push too hard when we pee or poop Lift heavy things without care Extra pressure inside the body 🛑 Is surgery always needed? Not always. Some hernias are small and do not cause pain. But in some cases, surgery is needed. Don’t worry! In the next video, we will explain when surgery is required and what to do next. Follow Us On : • YouTube (Gujarati): / @dr.nareshgabani • YouTube (Hindi): / @drnareshdrsanket-hindi • Facebook (Gujarati): / 1gupxcoedc • Instagram (Gujarati): / dr_nareshgabani • Facebook (Hindi): / 15da1w4t4p • Instagram (Hindi): https://www.instagram.com/drnaresh_an... Don’t Forget to Subscribe: Subscribe to our channel for more essential health tips and expert advice. Click the bell icon to get notified about our latest updates and videos. 👍 Like, Share & Subscribe if this video helped you understand hernia better! #UmbilicalHernia #HiatalHernia #VentralHernia #LaparoscopicSurgery #MinimallyInvasiveSurgery #GeneralSurgery #HerniaRecovery #PostOpRecovery #SurgeryJourney #HerniaAwareness #AbdominalSurgery #SurgicalMesh #HerniaMesh #DaySurgery #OutpatientSurgery #SurgerySuccess #HealingJourney #BackToNormal #StrongAgain #SurgicalRepair #HerniaSupport #HealthFirst #SurgeryDone #RecoveryMode #FeelingBetter #HealthcareHeroes #surgicalcare 00:00 introduction 00:25 what is hernia ?