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A short, quick and effective way to get your yoga done before indulging in a Thanksgiving feast! Except to move quickly, twist and get done in no time! No need to skip your yoga just because the season is busy! Enjoy! Happy Thanksgiving! Let me know in the comments below how you felt after practice. It always means a lot when you like, subscribe and share our videos with your loved ones. Until then....enjoy your practice and goodnight! _______________________________________________________________________________ Facebook - / ahamyoga Instagram - / arundhati_baitmangalkar Blog - https://blog.ahamyoga.com/ Website - https://ahamyoga.com/ _________________________________________________________________________________________ Disclaimer: Arundhati Baitmangalkar from Aham Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge