It's Not Laziness: Understanding Procrastination with Robin J. Emdon скачать в хорошем качестве

It's Not Laziness: Understanding Procrastination with Robin J. Emdon

It's Not Laziness: Understanding Procrastination with Robin J. Emdon ✨ STaR Coach Show #465: It’s Not Laziness – Understanding Procrastination with Robin Emdon ✨ Ever found yourself wanting to get work done… but somehow doing everything except the thing you actually need to do? 😬 Scrolling social media, reorganizing your desk, making another coffee — all while your to-do list stares back at you? Good news: you’re not lazy or broken — it’s neuroscience. 🧠 In this week’s episode, host Meg Rentschler, MSW, PCC, sits down with Robin J. Emdon, the “procrastination slayer,” to uncover the real science behind why we delay action and how to finally get unstuck. Robin shares how he turned his decade-long struggle with procrastination into his life’s work, helping people worldwide “get results” through accountability, brain chemistry, and momentum. You’ll learn how to: 🔹 Understand procrastination through brain science (not willpower!) 🔹 Activate your “Inner Productivity Team”: the Conductor, the Fun-Sized Warrior & the Scholar 🔹 Use accountability to increase goal achievement by 33% 🔹 Harness the power of momentum: Do it today – Profit tomorrow – Repeat 🔹 Reframe productivity as a path to freedom, not burnout 💬 Robin also shares insights from his book, GetResultsology®: The Science of Getting Stuff Done, and how understanding your threat vs. reward modality can completely transform how you approach work and life. Be sure to Subscribe & Tap the notification bell 🔔 so you never miss an episode! 🎁 Free Gifts for You! 🎁 📘 Get your FREE PDF copy of GetResultsology®: The Science of Getting Stuff Done – Download here! https://reallyusefultips.com 💡 Finding Your Perfect Match: A Coach’s Self-Reflection Guide – Discover how to align your values and coaching partnerships. https://starcoaches.mykajabi.com/opt-... 🌟 Join the STaR Coach Community 👉 https://starcoachshow.com/community/ ⭐ Connect with Meg 🗣️ Facebook:   / starcoachshow   📸 Instagram:   / megrentschler   💼 LinkedIn:   / megrentschler   🌐 Website: https://starcoachshow.com/ #procrastination #lazinessmyth #productivity #mindset #selfimprovement #motivation #psychology #habits #focus #mentalhealth #growthmindset #selfawareness #timemanagement #inspiration #discipline #procrastinationtips #successmindset #podcastclips #motivationalshorts #podcast