What If Your Exhaustion Is Emotional, Not Physical? | Soft Thoughts Episode 56 скачать в хорошем качестве

What If Your Exhaustion Is Emotional, Not Physical? | Soft Thoughts Episode 56

Some tiredness doesn’t come from doing too much. It comes from holding too much. In this episode of Soft Thoughts, we explore emotional exhaustion...the kind that doesn’t fade with sleep, the kind that comes from being strong in invisible ways, from staying composed, understanding, and present even when it’s heavy. If you’ve been resting but still feel drained… If your body feels tired, but your heart feels fuller than it can hold… This episode is for you. You are not lazy. You are not broken. You may simply be emotionally tired and that deserves care too. Settle in. Breathe gently. And let this thought sit with you tonight 🌙 Sleep well, dreamer. ✨ New Soft Thoughts episodes twice a week. #SoftThoughts #EmotionalExhaustion #MentalRest #GentleHealing #EmotionalWellbeing #LateNightThoughts #QuietHealing #InnerCare #HealingJourney #RestForTheSoul