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Wellness Retreat - Surfing - Yoga in Troncones, Mexico

Troncones Beach is one of the best beaches in Mexico for couples and for families. It’s also an excellent beach for surfing. In this video, travel expert, Jim Kellett travels to the quiet, laid-back beach town of Troncones, Mexico. It’s the perfect beach town to revitalize your life. Jim talks with Tom Morisette who followed his dream… to have a place on the beach. He moved to Troncones, and created a boutique beachfront retreat center. Jim also talks with Robin, a vacationing Mom, relaxing, recharging and developing new habits to take home and implement into her daily life. And Emiliano will tell us about yoga and yoga retreats on Troncones beach. Wellness Retreat Mexico Have you dreamed about spending time on a beautiful remote beach? Maybe Troncones is the right place for you. The sunlight boosts your mood, the blue sky and water provide a calm relief, and your soul has time to rejuvenate. There is something about time on the beach that reduces your stress and gives you peace and renewal. Tom from Preset Moment Retreat Center will tell us more… Like many of us, Tom dreamed about living on a beach, but he took the steps, and turned his dream into reality. Best Beach in Mexico 2023 Does living by the beach make you happier? Scientific research shows that it does. Coastal living can help in warding off depression and anxiety and is also demonstrated to improve sleep. During the retreat at Present Moment Retreat Center. Robin, a vacationing Mom from California tells why she chose to stay in Troncones at the retreat. You don't even have to get your feet wet to feel the mental and health benefits of living by the sea. Research shows that the combination of clean ocean air, the sound of the waves crashing on the beach while you sleep, and the inspiration to get outside, exercise, and enjoy the sunshine contributes to much better general well-being and a less stressful lifestyle. Breaking your daily routine can help you clear your mind and reset, and give you a better chance at creating new lifestyle practices that will become life-long habits. For many people, Yoga on the beach is a highlight of their time in Troncones. Living Overseas TV chooses Troncones Beach as one of the top beaches of 2023 For more information about traveling and living abroad or living in Mexico, please take the time to check out my Cost of Living videos and Lifestyle Profiles and for more information, please visit www.LivingOverseas.TV