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No Pain No Gain

Verse 1 Alarm clock ringing, still dark outside Body feeling heavy, but I don’t hide Mirror shows scars, sweat on my skin Every rep a reminder of who I’ve been Iron in my hands, pressure in my chest Weak days taught me how to be my best No shortcuts, no magic pills Just time, discipline, and stubborn will They see the results, don’t see the nights Muscles built through failure and fights Every drop of pain I translate Into strength they can’t replicate Hook No pain, no gain That’s the code I live Every drop of sweat Is a debt I give No pain, no gain Feel the fire, feel the strain I break myself in the gym Just to rebuild again Verse 2 Weight on the bar, weight on my mind Training my body, but I’m sharpening spine Doubt tried to stop me, fear tried to stay I answered with motion, day after day Not chasing bodies, chasing respect From the man in the mirror I’m trying to protect Muscle is earned, not given away Same with confidence, same with self-faith When the world feels heavy, I lift heavier Pain taught me how to get steadier This ain’t vanity, this survival Strong body, strong mind — undeniable Hook No pain, no gain That’s the price I pay I don’t run from the burn I stay No pain, no gain Every scar explains I’m proud of the man I became through pain Bridge Pain is a language My body understands Every rep is a promise I make with my hands Final Verse Now I walk different, chest up, calm breath Confidence built rep by rep, not theft I don’t flex for applause or fame I flex ’cause I earned my name Muscles fade, but the mindset stays Discipline carries me through my days I didn’t just change shape I changed how I see my face Outro No pain… No gain. That’s growth.