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Joko Gosei

Joko Gosei -- 5th of Asai Sensei's 5 Joko katas. Contains a lot of jumping changes of stance and difficult turn in one-leg stance before Mae-geri, as well as Nami-gaeshi kick. Hand actions ar quite intricate because of their ever -- changibg nature, pressing one's mind to be alert and flowing. Джоко Госэй -- 5-я из 5 ката Джоко Асаи сэнсея. Содержит множество смен стоек прыжком и сложный разворот в стойке на одной ноге перед Мае-гери, а так же удар Нами-гаэши. Действия руками достаточно изощрённые, из-за их постоянно изменчивой природы, заставляющие разум исполнителя быть текучим и бдительным. 1. Shizentai, Yoi 2. Shizentai, hidari-tate-shuto-uke 3. Hidari-zenkutsu-dachi, migi-chudan-mawashi-empi-uchi 4. Hidari-zenkutsu-dachi, migi-gedan-shuto-barai/chudan-tate-shuto-uke 5. Migi-zenkutsu-dachi, hidari-chudan-mawashi-empi-uchi 6. Migi-zenkutsu-dachi, hidari-gedan-shuto-barai 7. Tsugi-ashi, hidari-kiba-dachi, hidari-chudan-sokumen-haito-uke 8. Yori-ashi, migi-kiba-dachi, migi-chudan-sokumen-haito-uke 9. Mawatte, hidari-zenkutsu-dachi, hidari-chudan-tate-shuto-uke 10. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki 11. Mawatte, migi-zenkutsu-dachi, migi-chudan-tate-shuto-uke 12. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki 13. Hidari-zenkutsu-dachi, migi-nanami-gedan-barai 14. Hidari-zenkutsu-dachi, hidari-jodan-shuto-soto-mawashi-uchi 15. Migi-jodan-mae-geri-keage 16. Migi-zenkutsu-dachi, migi-chudan-oi-zuki 17. Hidari-zenkutsu-dachi, hidari-gedan-barai 18. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki 19. Migi-zenkutsu-dachi, hidari-nanami-gedan-barai 20. Migi-zenkutsu-dachi, migi-jodan-shuto-soto-mawashi-uchi 21. Hidari-jodan-mae-geri-keage 22. Hidari-zenkutsu-dachi, hidari-chudan-oi-zuki 23. Migi-zenkutsu-dachi, migi-chudan-uchi-uke 24. Hidari-zenkutsu-dachi, hidari-chudan-oi-zuki 25. Migi-zenkutsu-dachi, migi-jodan-oi-zuki 26. Hidari-zenkutsu-dachi, hidari-gedan-barai 27. Tobi-kiri-komi, migi-zenkutsu-dachi, migi-jodan-uraken-tate-mawashi-uchi 28. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki. Kiai. 29. Migi-kiba-dachi, migi-jodan-shuto-yoko-mawashi-uchi 30. Kosa-dachi, migi-gedan-shuto-barai 31. Hidari-kiba-dachi, hidari-jodan-uchi-uke 32. Yori-ashi, hidari-kiba-dachi, morote-zuki 33. Tobi-kaiten, migi-kiba-dachi, migi-jodan-uraken-yoko-mawashi-uchi 34. Hidari-kiba-dachi, hidari-jodan-shuto-yoko-mawashi-uchi 35. Kosa-dachi, hidari-gedan-shuto-barai 36. Migi-kiba-dachi, migi-jodan-uchi-uke 37. Yori-ashi, migi-kiba-dachi, morote-zuki 38. Tobi-kaiten, hidari-kiba-dachi, hidari-jodan-uraken-yoko-mawashi-uchi 39. Tsugi-ashi, migi-zenkutsu-dachi, migi-jodan-nagashi-uke, hidari-chudan-gyaku-zuki 40. Migi-zenkutsu-dachi, migi-chudan-soto-uke 41. Hidari-jodan-mae-geri-keage 42. Hidari-zenkutsu-dachi, hidari-chudan-oi-zuki 43. Hidari-nekoashi-dachi, hidari-gedan-barai 44. Hidari-chudan-mae-geri-keage 45. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki 46. Hidari-zenkutsu-dachi, hidari-jodan-nagashi-uke, migi-chudan-gyaku-zuki 47. Hidari-zenkutsu-dachi, hidari-chudan-soto-uke 48. Migi-jodan-mae-geri-keage 49. Migi-zenkutsu-dachi, migi-chudan-oi-zuki 50. Migi-nekoashi-dachi, migi-gedan-barai 51. Migi-chudan-mae-geri-keage 52. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki 53. Tobi-kiri-komi, hidari-zenkutsu-dachi, hidari-jodan- nagashi-uke, migi-chudan-gyaku-zuki 54. Hidari-nekoashi-dachi, hidari- chudan-soto-uke 55. Hidari-chudan-mae-geri-keage 56. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki 57. Kaiten, migi-tsuruashi-dachi, migi-chudan-uchi-uke 58. Migi-chudan-mae-geri-keage 59. Migi-zenkutsu-dachi, migi-jodan-ura-zuki 60. Tobi-kaiten, hidari-kiba-dachi, hidari-gedan-barai/chudan-uchi-uke/jodan-ura-zuki 61. Hidari-zenkutsu-dachi, migi-chudan-gyaku-zuki 62. Kaiten, hidari-tsuruashi-dachi, hidari-chudan-uchi-uke 63. Hidari-chudan-mae-geri-keage 64. Hidari-zenkutsu-dachi, hidari-jodan-ura-zuki 65. Tobi-kaiten, migi-kiba-dachi, migi-gedan-barai/chudan-uchi-uke/jodan-ura-zuki 66. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki 67. Kaiten, hon-kiba-dachi, migi-chudan-tate-shuto-uke 68. Hidari-nami-ashi 69. Hon-kiba-dachi, hidari-chudan-choku-zuki 70. Migi-nami-ashi 71. Hon-kiba-dachi, migi-chudan-choku-zuki 72. Hidari-zenkutsu-dachi, hidari-chudan-oi-zuki 73. Tobi-kiri-komi, migi-zenkutsu-dachi, migi-jodan-uraken-tate-mawashi-uchi 74. Migi-zenkutsu-dachi, hidari-chudan-gyaku-zuki. Kiai. 75. Shizentai. Yame.