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Pan-seared, golden, and surprisingly satisfying, this cauliflower steak recipe shows you how to turn a simple head of cauliflower into a restaurant-worthy vegetarian main using the right technique, thoughtful seasoning, and a cast iron pan; in this video, I walk through how to cut thick cauliflower steaks, build deep caramelization on the stove, finish them gently in the oven, and elevate the dish with garlic rosemary butter and fresh herb oil, creating a tender center with crisp edges that pairs beautifully with romesco sauce or simple sides, making it perfect for plant-based cooking, meatless dinners, special occasions, or anyone who wants to learn how vegetables can truly stand at the center of the plate. Ingredients Cauliflower Steak 1 whole cauliflower 2 tbsp oil ½ tsp salt ½ tsp black pepper ½ tsp paprika powder 2 tbsp butter 3 garlic cloves, smashed 2 rosemary sprigs Herb Oil ¼ cup olive oil 4–5 sprigs coriander or parsley, finely chopped 4–5 sprigs dill, finely chopped ½ shallot or red onion, finely chopped Juice of ½ lemon Pinch salt and pepper Full Cauliflower Steak Recipe: https://biralis.com/dinner/cauliflowe... Full Romesco Sauce Recipe: https://biralis.com/sauce/romesco-sauce/ #cauliflowersteak #vegetarianrecipes #plantbasedcooking #meatlessmeals About: Hey, I’m Birali, and this is my kitchen. Food here is more than just a recipe, it’s a feeling. It’s about those quiet moments in the kitchen, the warmth of the stove, and the comfort of cooking something just for you. Whether you’re a seasoned home cook or just getting started, there’s a place for you here to enjoy the process and share the joy of cooking. From simple, comfort meals to fun, creative experiments, everything I share is made with honesty, love, and a lot of heart. Birali’s Kitchen isn’t just about food, it’s about creating memories, connecting with yourself and others, and finding joy in the little things. So put on a cozy apron, hit that subscribe button, and let’s start cooking, laughing, and growing, one bite at a time. 💛 My Socials Website: https://biralis.com/ Instagram: / biralis_kitchen TikTok: / biraliskitchen Pinterest: / biraliskitchen Facebook: / biraliskitchen Bluesky: https://bsky.app/profile/biralis.com Threads: https://www.threads.com/@biralis_kitchen Reddit: / birali_ko_kitchen X: https://x.com/BiralisKitchen