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This AI-generated explainer video is based on an article written by @Prof-LinCS, which critically examines popular claims regarding "earthing" or "grounding," specifically the idea that barefoot contact with the earth provides significant medical benefits like improved cardiovascular health or stress reduction. Through a rigorous analysis of cited literature, the author reveals that many sensationalist articles rely on unscientific extrapolations or studies involving laboratory electrical patches rather than actual barefoot walking. While some evidence suggests that running on grass might aid specific issues like plantar fasciitis, the text argues that broader claims about healing systemic diseases lack a credible scientific foundation. Furthermore, the author warns of the tangible physical risks associated with the practice, such as infections, joint damage, and environmental injuries, which often outweigh the unproven biological advantages. For more in-depth analysis of this particular subject matter, please refer to Professor Lin’s article: https://professorlin.com/2026/01/30/赤... Please note that Professor Lin's website is in written in Taiwanese Chinese. To translate the article to your preferred language, please use any free online translation tool. DISCLAIMERS: All content provided, including any external links, is for educational and informational purposes only, and does not: (i) constitute any form of medical advice, referral, or endorsement; (ii) establish any professional relationship; or (iii) replace the counsel of a doctor or health care professional. Always consult with a qualified professional. We make every effort to provide accurate and up-to-date information, but we cannot guarantee its completeness or accuracy.