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A balanced diet consists of essential nutrients, including carbohydrates for energy, fats for insulation, proteins for tissue growth and repair, and vitamins for various bodily functions like immunity and cell health. Together, these components support overall health and well-being. Click the join or thanks button to get involved in making science more interesting and available to every human being! Support us on Patreon: / freemededucation Help us making Education Universal: https://www.Launchgood.com/educationf... We believe that learning should be accessible, engaging, and inspiring for all. Our aim is to empower learners of all ages and backgrounds to explore the wonders of science, and to ignite a lifelong passion for learning. With our state-of-the-art resources and captivating animations, we're bringing education to life! Join us and let's create a brighter, more connected world through the power of learning. Follow our Social Media: Facebook: / freeanimatededucation #FreeAnimatedEducation #diet #balanceddiet #protein #energy #fat #carbohydrates #basalmetabolism #vitamins #vitamin #climate #thyroid #metabolism #metabolichealth #thyroxine #fiber #dietaryfiber #constipation #cholesterol #heartattack #gallstone