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Overcoming Sexual Shame

Though we live in supposedly enlightened times, many of us are still burdened with intense feelings of shame around our own sexuality and desires. Overcoming this requires us to face up to the scale of the problem - and find ways of discussing our innermost feelings more nakedly. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/QTj4j Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/4sm7S FURTHER READING You can read more on this and other subjects here: https://bit.ly/3gb2Sc6 “We have collectively grown highly attuned to the problems associated with a lack of shame around sex: with a decadent culture in which it seems that everything goes, where the atmosphere is often overly explicit and where some people get badly hurt by the unwanted and aggressive attentions of others.It could seem – therefore – a little odd, even indulgent, to bring up the problem of sexual shame, that is, to discuss the intense mental suffering generated by embarrassment about our desires and bodies, by a feeling of not being physically acceptable and by a self-disgust and terror at the idea of our sexual thoughts being found out and judged. These can seem like issues that no one could sincerely have worried about since the waning of the age of top hats or at least the revolutions of the 1960s. The dangers around sex appear to lie squarely at the other, shame-less end of the spectrum…” MORE SCHOOL OF LIFE Watch more films on RELATIONSHIPS in our playlist: http://bit.ly/TSOLrelationships SOCIAL MEDIA Feel free to follow us at the links below: Facebook:   / theschooloflifelondon   X:   / theschooloflife   Instagram:   / theschooloflifelondon   CREDITS Produced in collaboration with: Josh Saunders https://joshphilipsaunders.co.uk/ Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/