Shame Isn't Motivation — It's a Trap (Here's the Escape) скачать в хорошем качестве

Shame Isn't Motivation — It's a Trap (Here's the Escape)

Shame doesn’t motivate change — it shuts it down. If you’ve ever felt like you understand your patterns but still can’t seem to move forward, shame may be the hidden force keeping you stuck. In this video, psychologist Dr. Lara Barbir explains: • What shame really is (and how it differs from guilt) • Why shame is a nervous system response, not a mindset issue • How shame blocks growth, connection, and change • What actually helps heal shame at its roots • How reparenting and self-compassion create lasting change This video is especially helpful for cycle-breakers, parents, and anyone healing from trauma, emotional neglect, or chronic self-criticism. ✨ For guided shame-healing and self-compassion practices, explore Module 4 of the Reparenting Course: 👉 https://www.drlarabarbir.com/reparent... You are not broken. You adapted — and healing is possible. 🔔 Subscribe for weekly reparenting and trauma-healing videos ‪@drlarabarbir‬ ▶️ Start from the beginning of the Reparenting 101 series here:    • Reparenting 101: Understanding Your Inner ...   ________________________________________ ✨ FREE RESOURCES 🌿 Free Reparenting Starter Guide: https://www.drlarabarbir.com/resources ________________________________________ ✨ REPARENTING COURSE Join the full 6-module Reparenting Course: https://www.drlarabarbir.com/reparent... You’ll learn: • How to understand your parenting blueprint • How your inner child influences your reactions • How to break generational patterns • How to reparent yourself with compassion • How to create a secure family culture ________________________________________ ✨ CONNECT WITH DR. LARA Instagram:   / drlarabarbir   TikTok:   / drlarabarbir   LinkedIn:   / lara-barbir   Website: https://www.drlarabarbir.com ________________________________________ ✨ ABOUT DR. LARA Dr. Lara Barbir is a licensed psychologist, author of EMDR for Depression: Overcome the Trauma That Drives Your Symptoms, and founder of the Reparenting Course — helping cycle-breakers heal trauma, reparent their inner child, and create emotionally safe homes. ________________________________________ #reparentingjourney #reparenting #cyclebreakers #cyclebreaker #innerchild #innerchildhealing #innerjourney #innerpower #innerparent #parentingtips #parenting #parentingadvice #generationallegacy #generationalcycles #generationallove #selfcompassion #selfacceptance #selfdiscovery #selfawareness #mindfulness