The Third Trimester Sleep Struggle I How I Survived Zero Sleep скачать в хорошем качестве

The Third Trimester Sleep Struggle I How I Survived Zero Sleep

everyone who's ever stared at the ceiling at 3 AM, wide awake, painfully aware that you have to function tomorrow but your body has OTHER PLANS. The third trimester sleep struggle is REAL. You're tired ALL day. You finally get to bed. And then... nothing. Your brain won't shut up. Your hips hurt. You have to pee. The baby is doing gymnastics. Your partner is snoring peacefully. And you're just... THERE. IN THIS VIDEO: ✔️ Why third trimester sleep is SO hard (it's not just you) ✔️ The pregnancy pillow setup that actually works ✔️ How to fall back asleep after the 47th bathroom trip ✔️ Dealing with restless legs, heartburn, and hip pain ✔️ What to do when your brain won't shut up at 3 AM ✔️ Napping strategies when nighttime sleep fails ✔️ When to actually worry about insomnia SLEEP RESOURCES: [Pin comment with products, apps, and techniques mentioned] 👉 SUBSCRIBE for daily pregnancy guidance — including the stuff nobody warns you about 👉 COMMENT below: What time do YOU usually wake up at night? 👉 SHARE this with a tired pregnant friend who needs help #ThirdTrimester #PregnancySleep #PregnancyInsomnia #BumpToBabyGuide #PregnancyStruggles #ThirdTrimesterProblems #MomToBe #baby #pregnancy #healthy #nutrition