why i stopped doing resolutions (and what i’m doing instead) скачать в хорошем качестве

why i stopped doing resolutions (and what i’m doing instead)

New Year, same pressure to set resolutions that don’t really work. And if you’re like me, you haven’t found any success with making resolutions, either. Let’s talk about why I’m not resolutions this year and what I’m doing instead to dream delulu while working on achieving my goals. It’s all about mindset, breaking goals down, and finding your people. Whether you’ve struggled with resolutions before or just want a fresh approach to goal-setting, this video’s for you. If you loved this video and want to support the content I’m creating, you can buy me a coffee at ko-fi.com/heyvon! timestamps 00:00-1:18 intro 1:19-4:11 why resolutions don’t work and might not align with who YOU are 4:12-5:11 so, what works? let’s start with our mindset 🧠 5:12-6:51 butttttt vonnieeeeee, how do we change our mindset? finding the “why behind your goals. 🤔 6:52-10:06 your goals WILL change. allow it, babes! give yourself grace! 10:07-12:13 how to get those goals outta our heads and create steps to get there 🏃🏿‍♀️ 12:14-14:14 there is power in consistency, even when you’re not always feeling your best 14:15-15:47 record ALL of your small steps towards your goals—you’ll thank yourself later 🎥 15:48-19:20 the MOST important tip you need to achieve your goals 📝 19:20-21:41 final thoughts on resolutions and being very delulu 🤪 If you loved this video and want to support the content I’m creating, you can buy me a coffee at ko-fi.com/heyvon! ❤️ Join me on TikTok:   / hey.von   ✨