My Extreme hunger in Eating Disorder Recovery скачать в хорошем качестве

My Extreme hunger in Eating Disorder Recovery

Extreme hunger in eating disorder recovery can feel overwhelming, confusing, and even scary—but it’s actually a normal and essential part of the healing process. In this video, I’ll explain why extreme hunger happens, what it means for your recovery, and how to navigate it without fear. 🔹 Why extreme hunger occurs in recovery 🔹 How to respond to intense cravings and hunger cues 🔹 Common myths & fears about eating "too much" 🔹 Tips for trusting your body and giving yourself full permission to eat If you’re struggling with extreme hunger, remember: your body is not broken, it’s healing. ❤️ Let me know in the comments if you've experienced this and what has helped you! 👉 Don’t forget to like, comment, and subscribe for more science-based recovery content. 📚 Additional Resources: My book: https://www.amazon.com/Hells-Kitchen-... My Etsy shop: Tools for recovery support (workbooks, affirmation cards, and more) https://www.etsy.com/shop/HealWithMalin 💛 You’re not alone in this journey. Together, we’ve got this!