引起失眠的原因有哪些呢 长期失眠有哪些危害呢 贾伟华 首都医科大学附属北京朝阳医院 скачать в хорошем качестве

引起失眠的原因有哪些呢 长期失眠有哪些危害呢 贾伟华 首都医科大学附属北京朝阳医院

引起失眠的原因有哪些呢 长期失眠有哪些危害呢 贾伟华 首都医科大学附属北京朝阳医院 引起失眠其实在生活中的原因：1、疼痛的疾病会引起失眠，比如说哮喘关节炎肩周炎这些疾病本身会带给你疼痛；2、帕金森疾病有时候也会引起失眠，会造成失眠情况出现；3、抑郁焦虑，叫精神性失眠，这种失眠其实很重要，有好多人也没有认识到这是继发原因里面其实最常见的最主要的一方面，长期下去第一个首先影响了白天的工作，晚上睡不好白天就昏昏沉沉，效率偏低这些情况，第二个方面时间长了以后自身免疫力就下降了，有的病人会告诉失眠以后怎么就容易出现感冒发烧这些情况，第三个方面长期失眠以后也会造成血压，血糖的波动也是很重要的方面。 What are the causes of insomnia? What are the hazards of long-term insomnia Causes of insomnia in life: 1. Pain diseases can cause insomnia, For example, asthma arthritis, scapulohumeral periarthritis, these diseases will bring you pain; 2、 Parkinson 's disease sometimes causes insomnia, Can cause insomnia; 3. Depression and anxiety, It's called mental insomnia, This insomnia is very important, There are many people who don't realize that this is the most common and main reason, In the long run, it is the first one to affect the work during the day, If you can't sleep well at night, you will be drowsy during the day, Low efficiency, The second aspect is that after a long time, the self immunity will decline, Some patients will tell how to have a cold and fever after insomnia, Third, long-term insomnia will also cause blood pressure, The fluctuation of blood sugar is also an important aspect.