Oats Flour vs Oat Straw — One controls Sugar, One Heals Stress ! No one will tell you this ! Dr Asma скачать в хорошем качестве

Oats Flour vs Oat Straw — One controls Sugar, One Heals Stress ! No one will tell you this ! Dr Asma

Healing Hijama Clinic (Pakistan) is a natural wellness clinic focused on hormone health, gut healing, fertility support, metabolic balance, and evidence-based traditional remedies. 🌐 Website: https://healinghijamaclinic.com ❗ What if I told you there’s one version that actually IS? In this video, I’m unboxing oat flour and oat straw — and explaining the critical difference that most people completely miss. Oat flour and oat straw come from the same plant — but they behave VERY differently in the body. In this video you’ll learn: ✔ Is oat flour keto? ✔ Does oat flour spike blood sugar? ✔ What is oat straw? ✔ Is oat straw keto-friendly? ✔ Oat straw benefits for stress, PMS & hormones ✔ How I use oat straw in my Luteal Phase Tea ✔ Simple oat flour recipe ideas If you’re a woman in your 30s or 40s dealing with stress, hormone imbalance, PMS, or fatigue — this is especially for you. 🌿 Oat Straw supports: • Nervous system nourishment • Stress & anxiety balance • Mineral replenishment • Hormone support 🍞 Oat Flour can be used in: • Pancakes • Hormone-friendly rotis • Gut-supportive baking ✨ Links to buy are in the description and available in our store. 👇 COMMENT BELOW: Are you team keto or team balanced carbs? And tell me — did you know oat flour and oat straw are completely different? Timestamps: 00:00 – Oats & Keto Confusion 00:25 – Oat Flour Explained 01:20 – Blood Sugar & Fiber 02:00 – Oat Straw (Very Different!) 02:40 – Keto-Friendly & Hormone Support 03:20 – How I Use It in My Luteal Tea 03:50 – Final Takeaway --- - 🍞 Craving more recipes and tips? Check out our playlists: Gluten-Free Roti and Bread playlist: https://www.youtube.com/play8list?lis... ---------------------------------------------------------------------------------------------------------- 🛒 Ready to kickstart your keto journey? Visit our website healinghijamaclinic.com . ‐---------------------------------------------------‐------------------------------------------- TAGS #OatsFlour #OatsStraw #DrAsma TITLE Oats Flour vs Oat Straw — One controls Sugar, One Heals Stress ! No one will tell you this ! Dr Asma _______________________________________________________________________ RESEARCH REFERENCE Oats & Cholesterol Reduction (Meta-Analysis) Whitehead A et al. Beta-glucan from oats reduces LDL cholesterol. American Journal of Clinical Nutrition (2014) https://pubmed.ncbi.nlm.nih.gov/24738... 2️⃣ Oat Beta-Glucan & Blood Glucose Control Tosh SM. Review of oat beta-glucan and glycemic response. British Journal of Nutrition https://pubmed.ncbi.nlm.nih.gov/21917... 3️⃣ EFSA Health Claim on Oat Beta-Glucan European Food Safety Authority Oat beta-glucan helps maintain normal blood cholesterol. https://www.efsa.europa.eu/en/efsajou... Avena sativa Extract & Cognitive Function Kennedy DO et al. Acute effects of oat straw extract on cognitive performance. Human Psychopharmacology (2010) https://pubmed.ncbi.nlm.nih.gov/20812... 5️⃣ Oat Straw & Stress Response Upton R. Avena sativa monograph (American Herbal Pharmacopoeia) https://herbal-ahp.org/monographs/� ____________________________________________________________ Visit our whats app store to order Message Healing Hijama Clinic on WhatsApp. https://wa.me/message/73L73J35EFCMK1 ----------------------------------------------------------------------------------------------- Follow us on . Instagram : www.instagram.com/healinghijamaclinic . Facebook : www.facebook.com/Healinghijamaclinic/ . Twitter :   / dr_asma_mahmood   . Our daraz shop : https://click.daraz.pk/e/_CWdtKc 📦 ----------------------------------------------------------------------------------------------- Stay updated with our healthy healing remedies, live Q&A sessions, and more by joining our Facebook group: . Join our Facebook group : www.facebook.com/groups/222022738573953/ ----------------------------------------------------------------------------------------------- Don't forget to subscribe to our YouTube channels: 🇬🇧 English Channel:    / drasmamahmood   ------------------------------------------------------------------------------------------------ -🇺🇾 Urdu Channel:    / asmamehmood13