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5 wellness tips that CHANGED MY LIFE - improve gut health, energy, & hormones

Go to our sponsor Viome https://tryviome.com/evabrazil and use code evabrazil to get $110 off your test - stop guessing and let your body tell you what it needs! Do you have a healthy gut? Take a free online quiz to find out: https://guthealth.org/free-gut-health... Hello ladies! In todays video we discuss the 5 wellness tips that CHANGED MY LIFE! We discuss all the changes I have made this year that have turned me into the healthiest version of myself including healthy meals, vitamins, healing the gut, dopamine, and so much more. Let this FINALLY be the year you reach your fitness goals and level up your wellness journey! TIMESTAMPS intro 0:00 vices 1:51 fundamental health 5:30 vitamins 8:23 fitness 10:49 motivation/productivity 12:37 HOLISTIC WELLNESS HABIT TRACKER: https://thefocusedfeminine.com/produc... FREE journaling prompts, AFFIRMATIONS, list of hobbies, and other mindset resources: https://thefocusedfeminine.com/opt-in... AMAZON STOREFRONT: http://amazon.com/shop/evabrazil videos you might love: hot girls are delusional - mindset tips to radiate confidence and be attractive:    • Hot girls are delusional - mindset ti...   looks matter - scientific ways to be hotter:    • looks matter - scientific tips and tr...   receive more, do less - vibrational frequencies:    • receive MORE, do LESS - feminine ener...   hobbies make you hot:    • hobbies make you hot - how to activat...   rebrand and reinvent yourself:    • rebrand and reinvent yourself - how t...   other socials: Blog: https://www.TheFocusedFeminine.com Pinterest:   / thefocusedfeminine   TikTok:   / evaaargentina   Instagram:   / thefocusedfeminine   how to improve your gut health how to improve your nutrition how to care for your skin in the winter Tags: feminine energy, woman in masculine energy, relationship, relationship polarity, attraction, masculine energy, feminine energy tips, feminine energy for dating, how to get a man to chase you, how to get back into your feminine energy, dream life, achieve your goals, law of attraction, confidence affirmations, vibrational frequency, self discovery, self image, mindset shift, life change, personal development, inspiration, motivation, turning dreams into reality, cycle syncing, holistic wellness habits, looksmaxxing, how to heal your gut, gut health tips