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If you’ve ever felt like you’re disappearing as a mother, like the person you used to be is just gone and you can’t remember when it happened, you’re not imagining it. It’s real. And it has a name. Identity dissolution. The systematic erasure of who you are that happens so slowly you don’t catch it until you’re already halfway gone. This video breaks down exactly how it works. The invisible mental load nobody tracks. The way your brain literally rewires itself when you become a mother. The guilt that shows up the second you want an hour alone. And why the whole system is designed to need you to disappear. I talked to mothers about this. Every single one recognized it immediately. Some didn’t have words for it until now. But they all felt it. If you’re a mother you’ll see yourself in every moment of this video. The ordering food and not knowing what you want anymore. Hearing your name and forgetting for a second that it’s you. Looking in the mirror and not recognizing who’s looking back. If you’re not a mother but you know one, this will help you understand what she’s going through. Why she seems distant sometimes. Why she can’t answer simple questions about herself. Why she just keeps going even when she’s drowning. This isn’t about complaining. It’s not about saying motherhood is bad or that mothers regret their kids. It’s about naming what’s actually happening so we can finally talk about it honestly. Because you can’t get yourself back if you don’t realize you’ve been disappearing. This video explores the psychological phenomenon of identity dissolution in motherhood, how mothers lose their sense of self through invisible labor, mental load, and societal expectations. If you’re experiencing postpartum identity crisis, mom burnout, maternal mental health struggles, or feeling like you’ve lost yourself after having kids, this video explains why it happens and why it’s not your fault. if you want more videos about psychology, identity, mental health, and uncomfortable truths that nobody talks about, subscribe. #motherhood #psychology #identity #mentalhealth #parenting #maternalmentalhealth #momlife #postpartum #identitycrisis #motherhoodunfiltered