How to become 37.78 times Better at anything | Atomic Habits (1% Rule) скачать в хорошем качестве

How to become 37.78 times Better at anything | Atomic Habits (1% Rule)

How to become 37.78 times better at anything using Atomic Habits. Learn the 1% rule, daily discipline, habit stacking, mindset shifts, and proven systems for success, growth mindset, self-improvement, and personal growth. How to become 37.78 times better at anything isn’t motivation — it’s math. This video breaks down Atomic Habits, the 1% everyday rule, and how small daily improvements compound into massive success. You don’t need talent. You don’t need motivation. You need systems. In this video, you’ll learn: ✔️ Why 1% daily improvement changes everything ✔️ How Atomic Habits rewires your brain ✔️ The hidden power of discipline over motivation ✔️ How to build habits that actually stick Why consistency beats intensity every time This is for: ✔️ Self-improvement ✔️ Discipline ✔️ Success mindset ✔️ Personal growth ✔️ Mental toughness Watch till the end — this mindset shift can change your life. Chapters: 00:00 Intro 00:16 My Question 01:05 Most poweful idea in Atomic Habit 03:38 The Real Question