How I went from BEGINNER to 30 SEC. Handstand in 30 DAYS скачать в хорошем качестве

How I went from BEGINNER to 30 SEC. Handstand in 30 DAYS

🎥 I Learned to Hold a Handstand for 30 Seconds in 30 Days! 🤸‍♂️ This month, I set out to challenge myself to learn something I've never done before: holding a handstand for 30 seconds. With consistency, patience, and a whole lot of falling over, I managed to do it in just under 30 days! 😅 Every month, I push myself to try something new-not just to grow personally, but also to inspire YOU to take on your own challenges. Whether it's learning a skill, getting more active, or stepping outside your comfort zone, there's always something amazing waiting to be discovered. 🌟 In this video, I'll take you through my 30-day handstand journey: The highs (nailing those first few seconds!) The lows (hello, faceplants 🙃) And everything in between. If you're looking for a little motivation to get moving, challenge yourself, and learn something new every day, this video is for you! Let's make growth and fun a part of our daily lives. 💪 🌟 Don't forget to like, subscribe, and hit the notification bell if you're ready to challenge yourself and live life to the fullest! Let's do this together. 🙌 🔥 What will my next challenge be? Share it in the comments-I'd love to hear your propositions! 💡 Let's connect and grow together: 📸 Instagram:   / jakar_challanges   📸 TikTok:   / jakar_challanges   #HandstandChallenge #challenge #SelfImprovement #FitnessJourney #30DayChallenge #Inspiration #StayActive #calisthenics