WHAT I EAT IN A DAY TO FEEL GOOD | homemade, easy and comforting weekday meals скачать в хорошем качестве

WHAT I EAT IN A DAY TO FEEL GOOD | homemade, easy and comforting weekday meals

Hi guys, here's everything I eat in a day to feel good and full. In this video I share my go-to meals I eat during the week. Hope you enjoy and maybe get inspired to make your own version of these meals. Feel free to ask questions or come with suggestions if there's anything you'd like to see in my next videooo xx, Caro Breakfast:Yoghurt bowl with blueberries and homemade peanut butter granola & “leftover jam” Granola, Dry ingredients:Oats - 350g Coconut flour - 100g Coconut flakes Flax seeds - 80g Raisins - 250 Hazelnuts - 100g Wet ingredients: 3 teaspoons honey 3 tablespoons peanut butter Half a teaspoon salt 150-200ml water - mixture should be moist and not too wet. Add more if needed Oven on 150 degrees & 15-20 mins, flip halfway through :) “Leftover” jam, Berries of choice (frozen ones also work just fine) Sweetner & amount of choice for taste A lil water to help get things going Lunch: Studio x Kitchen inspired folded eggs with anchovies Dinner: Sheet pan chicken and root vegetables with smoked chili dip