Frailty Is NOT Inevitable: The Truth About Aging Nobody Told You скачать в хорошем качестве

Frailty Is NOT Inevitable: The Truth About Aging Nobody Told You

Aging isn’t a decline — it’s a design. In today’s powerful episode, healthy aging expert Kay Van Norman reveals the truth most people never hear about getting older: frailty is common and predictable… but completely reversible for the vast majority of us. Kay blends research, real-life transformation stories, and the mindset shifts that help people in their 50s, 60s, 70s, and beyond reclaim strength, mobility, joy, and purpose. Her signature Vitality Portfolio® shows you exactly how to invest in your well-being with the same consistency you’d invest in your finances — small daily deposits that add up to a vibrant, independent life at any age. You’ll learn: ✨ Why your daily choices, not genetics, shape your future ✨ The dramatic research showing older adults can gain 100%+ strength ✨ How to rewrite the “aging scripts” that limit your confidence and capacity ✨ What the Vitality Portfolio® is — and how to start making deposits today ✨ Simple “vitality actions” anyone can start right now 📘 Correction from Kay (Important + Inspiring!) After our conversation, Kay shared a clarification about one of the inspiring stories she referenced: The young man born with no legs who travels the world on his skateboard is Kevin Connolly, author of Double Take. The young man born with partial limbs who became a champion wrestler is Kyle Maynard, author of No Excuses. Both stories carry the same powerful message Kay champions: overcoming limitations, building resilience, and choosing possibility. 💛 Special Offer for Sock Drawer Family Kay is generously offering 25% OFF her Vitality Portfolio Online Course exclusively for our listeners. Use code SOCKS25 at checkout. 👉 Explore Kay’s work, free downloads, and the Vitality Portfolio course here: https://www.brilliantaging.com