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Hey Guys! In todays video I'm sharing my top 10 tips for starting/restarting The Fast 800. These are things that really help me to have a good week on the plan & I hope you find some/all of them helpful. Hope you enjoy :) Thank you for watching xx All of the products mentioned in todays video can be found on my Amazon store front (Fast 800 section): https://www.amazon.co.uk/shop/emmaswann Other Videos You Might Enjoy: THE FAST 800 WEIGHT LOSS DIARY 2023 INTRO: WHAT IS THE FAST 800?: • WHAT IS THE FAST 800? | Emma Swann #Fast800 #weightloss #weightlossjourney #pcosweightloss FTC Disclaimer: Links marked with a * are affiliate links. If you choose to use them to make a purchase, I will receive a small commission from the retailer which helps to support my channel and for which I am very grateful! Please do not feel any pressure to use them and if you'd prefer not to, you can search for the products in the usual way. This video is not sponsored. Your Intro by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Artist: http://audionautix.com/