How To Correct Your DUCK FEET For Good | No BS Guide скачать в хорошем качестве

How To Correct Your DUCK FEET For Good | No BS Guide

Rebuild your body through movement — not rehab. 👉 Join the community: https://www.skool.com/move-better-440... When it comes to addressing duck feet its important to not get hyper focused on the feet themselves. Although the feet tend to be more flat or in an over pronated position we'll need to zoom out to see how the bigger joints have an effect on what's happening down stream. In order to fix duck feet we'll need to look at the orientation of the hips and how that has a trickle down effect through the femur, tibia, and eventually into the feet themselves. In this video you'll learn some of the primary causes to duck feet as well three different recommendations to get you moving in the right direction. 📸 Instagram:   / marksuski   ⚛ Subscribe Here → http://bit.ly/2Vqk2Gb ⚛ Integral Body Program → www.marksuski.com