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Gua Sha Lymph Drainage TCM Facial

In this video, I take you through a gua sha routine using Le Mieux & PureB skincare products to deeply hydrate, lift, and sculpt the skin. I also discuss facial cupping (though I didn’t have the proper size cups, so we focused on gua sha and manual techniques). Follow the link to my affiliate page https://bit.ly/3tQuYmj or use the coupon code PEKOE at check-out to receive a special gift! This treatment is great for: ✔️ Puffiness ✔️ Dull skin ✔️ Dehydration (especially in winter) ✔️ Supporting collagen & elastin production Products Used in This Video 💙 Caviar Lime Cleansing Foam (PureB) – A gentle foaming cleanser with natural fruit acids to exfoliate and brighten. 💙 Iso-Rose Hydrating Mist – Boosts hydration and preps the skin for treatment. Can be swapped for Iso-Cell Hydrating Mist. 💙 TGF Booster + Rx Complex Serums – 🔹 TGF Booster enhances the effectiveness of everything layered on top. 🔹 Rx Complex Serum is ultra-hydrating and ideal for winter dryness. 💙 Hyaluronic Shea Mask – Provides the perfect glide for gua sha and cupping. If you don’t have this, you can use a high-quality face oil or lotion. 💙 Gua Sha: Mountain Shen Stone – I used rose quartz this time, which is cooling and promotes skin calming. 💙 Bio Cell Hydrating Mask – A deeply moisturizing sheet mask packed with hydrating ingredients. 💙 24-Hour Moisture Cream – Locks in hydration. My friend is about to go out in the cold, and to the train station, so we are protecting her from the elements. You can also use Bio-Cell Moisture Cream for your skin’s specific needs. 💙 Eye Wrinkle Corrector – Ideally applied before your moisturizer, but I did it last. Oops! 🧢☀️Don't forget your SPF!! How Often to Do This Routine? ✅ Mask – 1x per week ✅ Gua Sha – 2x per week Want to try facial cupping at home? Check out this book: 📖 Easy Facial Cupping at Home by Shannon Gilmartin 0:00 - Introduction Discussing the benefits of gua sha for puffiness, dull skin, and anti-aging. Emphasizing the importance of regular skincare as women of a certain age. 0:18 - Cleansing & Skin Prep Using Caviar Lime Cleansing Foam (PureB) to cleanse and brighten the skin. Applying Iso-Rose Hydrating Mist (or Iso-Cell Mist) to prep for serums. 1:01 - Serums for Hydration & Boosting TGF Booster Serum enhances the effectiveness of other products. Rx Complex Serum for extra hydration, especially in winter. Skin needs deeper hydration due to dry and windy weather. 1:35 - Not an Aesthetician, but a Facial Gua Sha Practitioner Clarifying that I don’t do extractions or deep cleansing, but I specialize in gua sha, cupping, and facial techniques. Facial treatments help product absorption by opening pores and increasing skin permeability. 2:32 - Heat Therapy for Relaxation At the clinic, I use hot packs and towel warmers, but at home, I use a heated stone tool. Slight warmth is beneficial but should never burn the skin. 3:17 - Hyaluronic Shea Mask for Glide & Hydration The Hyaluronic Shea Mask acts as a hydrating leave-on mask and creates a smooth surface for gua sha and cupping. 3:50 - DIY Skincare Education This video is meant as a guide for doing gua sha and facial cupping at home. 4:26 - Facial Cupping (Limited Due to Cup Size) Typically, I use small cups for lymphatic drainage, but today, I focused on gua sha and manual techniques. Gentle "octopus kisses" technique (light suction and release) for lymph drainage. 5:16 - Importance of Lymphatic Drainage Before Gua Sha Opening the lymphatic system (neck, shoulders, armpits) before facial gua sha improves drainage. Scissoring the ears enhances circulation and supports overall facial rejuvenation. 6:20 - Using a New Rose Quartz Gua Sha Tool Normally, I use Black Jade or Bian Stone, but today, I tried Rose Quartz, which is calming and cooling. Different stones have different benefits for the skin. 7:03 - Gua Sha for Scalp & Jaw Tension The comb side of the gua sha tool is great for scalp massage and stimulating hair growth. Gua sha is effective for jaw tension relief and TMJ issues. 7:28 - Proper Gua Sha Techniques Avoid pulling too hard; use a gentle gliding motion at an angle. The right products help with smooth application and better product absorption into the skin. 8:13 - Why Quality Products Matter Choosing high-quality serums ensures you’re pushing beneficial ingredients into the skin during gua sha. 14:28 - How Often Should You Do Gua Sha? Gua sha: 2-3 times per week. Professional esthetician services: Every 3 weeks. If seeing me weekly or biweekly, gua sha is incorporated into acupuncture treatments. 15:31 - Bio Cell Hydrating Mask for Deep Hydration... don't forget your SPF!! 🛡️☀️ Applied at the end of the treatment to lock in moisture. The film packaging contains extra product that can be used on the skin. 20:15 - Final Tips & Ending Take your time getting up after the treatment. Avoid touching your face until you wash your hands to keep skin clean.