Ann and Jane Esselstyn: Plant-Based Woman Warriors скачать в хорошем качестве

Ann and Jane Esselstyn: Plant-Based Woman Warriors

The first family of plant-based food is back! Ann Crile Esselstyn and Jane Esselstyn join “The Weight Loss Champion” Chuck Carroll for one of the most lively interviews ever featured on The Exam Room™ Podcast. The mother and daughter talk about what it means to be a plant-based woman warrior and the inspiration for their cookbook. Jane explains their recipe creation process while Ann talks about the amazing amount of energy she still has well into her golden years. She does more in a day than most women half her age! Ann also talks about the evolution of the family’s diet and the surprising menu they ate the night before her wedding to Caldwell Esselstyn years before his landmark research. Most importantly, there is a sense of empowerment, hope, and knowledge that they bring that can inspire women no matter where they are in life or with their health. Photo credit: Donna Ruhlman Subscribe to The Exam Room Podcast Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Ann and Jane Esselstyn Be A Plant-Based Woman Warrior Cookbook: https://amzn.to/3pAleXu YouTube:    / janeesselstyn   Instagram:   / jane_esselstyn_rn   Facebook:   / healthcareisselfcare   Twitter:   / janeesselstyn   Website: https://janeesselstyn.com Physicians Committee Instagram:   / physicianscommittee   Facebook:   / pcrm.org   Twitter:   / pcrm   Chuck Carroll Instagram:   / chuckcarrollwlc   Twitter:   / chuckcarrollwlc   Facebook:   / weightlosschampion   -- About Us The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world. Connect With Us Website: https://www.PCRM.org Barnard Medical Center: https://www.pcrm.org/barnard-medical-... The Food for Life Program: http://fflclasses.org/ The 21-Day Vegan Kickstart App https://kickstart.pcrm.org/en