🎙️ Welcome to the Depression & Anxiety Podcast! | Apollo Buddhi Clinic скачать в хорошем качестве

🎙️ Welcome to the Depression & Anxiety Podcast! | Apollo Buddhi Clinic

🎙️ Welcome to the Depression & Anxiety Podcast, hosted by the insightful Mr. Ranjan Rath, featuring the mental health expert Dr. Vivek Misra. In this deeply informative and empathetic episode, we dive into one of the most important conversations of our time: understanding, coping with, and overcoming depression and anxiety. Mental health is something we often overlook, yet it affects millions of people worldwide. 🌍 In this episode, we aim to create awareness, break stigma, and provide actionable guidance for anyone struggling with mental health challenges. From understanding symptoms and triggers to exploring scientific research and therapeutic strategies, this podcast covers it all. 💡 Whether you are personally experiencing depression or anxiety, supporting someone close to you, or simply interested in mental health education, this episode is a complete guide to understanding the complexities of the human mind. 🧘‍♂️✨ .. Host: Mr. Ranjan Rath Guest: Dr. Mr. Vivek Misra .. #mentalhealth #depressionhelp #anxietyrelief #mindfulness #healing [depression help, anxiety support, mental health awareness, emotional healing, stress relief techniques, therapy tips, mindfulness practice, coping skills, self-care strategies, mental resilience, panic management, depression recovery, mental health podcast, anxiety management, mental health solutions, therapy guidance, overcoming depression, mindfulness exercises, emotional wellbeing podcast, mental health education]