5 Easy Sole Roll Mastery Skills | Master The Sole Roll With These Simple Ball Mastery Exercises скачать в хорошем качестве

5 Easy Sole Roll Mastery Skills | Master The Sole Roll With These Simple Ball Mastery Exercises

Get the OneFootball app here: http://tinyurl.com/y3japa94 In today's video, we are working through a simple ball mastery session to improve a frequently used skill, the sole roll. The sole is an effective part of the foot to keep control of the ball in tight spaces and manipulate it out of clustered situations. By working on these easy ball mastery skills, you will develop confidence using the sole of the foot. Get MAESTRO here: https://www.7mlctraining.com/shop/mae... Get MAESTRO 2.0 here: https://www.7mlctraining.com/shop/mae... Check out more of my 7 day training programs here: https://www.7mlctraining.com/shop ............................................................................................................................................................. For training programs, training apparel, blogs and more; check out the 7MLC Training Website: https://www.7mlctraining.com Listen to The 7mlc Podcast: https://anchor.fm/7mlcpodcast Follow me on social media: Instagram: Personal -   / michaellewiscunningham   7mlcTraining -   / 7mlctraining   Facebook:   / michaellewiscunningham   Twitter:   / cunnygoesham   For Business Inquires Email: [email protected] .............................................................................................................................................................. amazon affiliate links Please note, I make a percentage of qualifying purchases. Thank you for supporting the channel resistance bands: https://amzn.to/34TYi9y main camera body: https://amzn.to/2nyd31A my camera gear: https://amzn.to/2p0qQOS go pro I use: https://amzn.to/3126tOh my apple watch: https://amzn.to/31YCOH3 water bottle: https://amzn.to/2AVcK3P training disks: https://amzn.to/2LZN8sW training cones: https://amzn.to/321zHhU rebounder: https://amzn.to/2LYZ920 goalshot: https://amzn.to/30Z30Ae agility ladder: https://amzn.to/2p3rZoR .............................................................................................................................................................. Music: –––––––––––––––––––––––––––––– Rafaga de Dub by makina   / makinamakinama.  . Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: http://bit.ly/2Iif7Ez Music promoted by Audio Library    • Rafaga de Dub – makina (No Copyright Music)   Anything by Soyb & Amine Maxwell   / soybmusic     / aminemaxwell   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/soyb-amine-havana Music promoted by Audio Library    • Havana – Soyb & Amine Maxwell (No Copyrigh...   –––––––––––––––––––––––––––––– .............................................................................................................................................................. Tags: how to improve ball control, tight space dribbling skills, how to improve soccer dribbling, how to improve dribbling, soccer dribbling tutorial professional soccer training, professional football training session, how to improve first touch, how to improve passing accuracy, how to improve passing, soccer first touch tutorial, Messi first touch tutorial, Zidane first touch, soccer training session, soccer training, soccer recovery session, recovery exercises for footballers, how to recover from training, upper body workout for footballers, how to strengthen your upper body, upper body workout, upper body workout for soccer players, leg workout for soccer players, how to strengthen your legs, injury prevention training for footballers, injury prevention workout, soccer leg workout, footballers leg workout, football gym workout, soccer player gym workout, Full individual soccer training session, first touch drills for soccer players, dribbling drills for soccer players, soccer shooting drills, individual shooting finishing drills for soccer players, how to master the body feint, how to body feint, how to dribble like Messi, Messi dribbling moves tutorial, Messi dribbling tutorial, how to train at home, home workout for soccer players, home workout for footballers, home training session for footballers, soccer training at home, how to train in small spaces, full small space soccer training session, soccer workout, workout for soccer players, core workout for footballers, core workout for soccer players, soccer drills to do at home, a day in the life of a professional footballer, a day in the life of a professional soccer player