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Up Mt Constitution

Mt. Constitution on Orcas Island in the Washington San Juans is a great, category 2 climb that is far more challenging than its category would let on. At a near constant 10-12% for the better part of 4 miles, the hill gains a total elevation of 2,000' over 4.5 miles. It has grades up to 22% (on this video, but reports of up to 26% elsewhere). In this video, the kid (Boogeyman or "Boogey Man" on Strava) does a great job of climbing and entertaining. He's a 10 year old racer who has managed a century already this year, a few crits, a road race, and will be doing the Seattle to Portland double century next week. For the most part, you can only hear me encouraging him, coaching, and just chatting with him. We're working on getting a better audio setup for the rides. Spots to watch for are: 10:30 - His excellent out-of-saddle form when he needs to change up muscle groups 16:30 - The grade starts to climb approaching a switchback - 22%! 23:00 - A good launch up a grade then his predictions for the 2015 TdF. His picks - 1 - Chris Froome, 2 - Alberto Contador, 3 - Vincenzo Nibali 32:40 - A great recovery and some speed as he crests the climb 39:00 - He talks about his favorite GCN presenter. His pick - Matt Stevens - mainly because he's funnier than the rest (even if he wasn't on the Cervelo Test Team) - followed by another great recovery with speed. He actually gets a little break away going! 43:30 - Watch for his wheel as he comes up on my right from 50M back. He attacks on a 12% and actually gets up some speed!