Metabolism and Weight Loss | Factors Affecting your Metabolic Rate | Dt Pradyna Padhye скачать в хорошем качестве

Metabolism and Weight Loss | Factors Affecting your Metabolic Rate | Dt Pradyna Padhye

We often hear people say, “I have a slow metabolism” or “they just have a fast metabolism,” and we all nod our head in agreement. But if we asked you to explain what it is and how it relates to your overall health, could you? If not, don’t worry; you're not alone. Metabolism is a term that describes all the chemical reactions in your body. It is the process by which your body converts what you eat and drink into energy which keeps your body alive and functioning. However, the word metabolism is often used interchangeably with metabolic rate, or the number of calories you burn. The higher it is, the more calories you burn and the easier it is to lose weight and keep it off. Find out how metabolism affects weight, the truth behind slow metabolism and how to burn more calories. Follow us on: Instagram: https:   / balcal.nutrefy   Facebook:   / balcalnutrefy   LinkedIn:  / balcalnutrefy   Twitter:   / balcalnutrefy   Google: https://business.google.com/dashboard... 👉🏻Recent videos we have posted on our Channel: Gaining Weight in spite of Exercising? [Here's Why] | Weight Loss Program | Dietitian Pradnya Padhye -    • Gaining Weight in spite of Exercising? [He...   Intermittent Fasting : All That You Need to Know About It | Dietitian | Weight Loss -    • Intermittent Fasting : All That You Need t...