Episode 1: Thyroid Health скачать в хорошем качестве

Episode 1: Thyroid Health

Thyroid health is often blamed for fatigue, weight gain, and stalled progress—but the reality is more nuanced. In this episode of Staying Active, Derek Marsette and Dr. Jon Lis break down how the thyroid actually works, what common lab tests mean, and why many people are misled by oversimplified explanations online. We discuss when thyroid issues are real, when they’re overdiagnosed, and how muscle, metabolism, stress, and lifestyle all influence thyroid function. The goal: clarity, context, and better questions.