Can Meditation Help Quite Yor Mind скачать в хорошем качестве

Can Meditation Help Quite Yor Mind

Go to www.releasetechnique to Learn the answer. What is the highest teaching, the one that is the shortest path to Awakening and total Freedom? Answer: Spiritual Growth! Read what Ramana Maharshi, one of India's most revered saints who Awakened in one historic day has to say about it. Then compare his experience with that of Lester Levenson, who awoke in a period of 3 months in New York City, discovering in the process a method similar to that of Ramana, but much easier to do, not only for people in Western culture, but for others as well. The parallels in spiritual growth between Lester Levenson and Ramana Maharshi are quite remarkable. The main difference is the age at which their awakening occurred. Ramana was 17, Lester 42. They both achieved spiritual growth without the aid of prior spiritual training. For Ramana, it occurred in a period of one day, for Lester it took 3 months. After Lester's awakening, he documented the process of spiritual growth he developed and called it the Release Technique. He devoted the remainder of his life to help others discover what he had discovered. He often referred to the teachings of Ramana as compatible and consistent with what he had discovered. The main difference is that Lester awakened in the West, in the bustling streets of New York City. The process of spiritual growth he developed is for the Western mind that lives in a different culture from that of Ramana. The process is consistent with working and living in the West, and is consistent with being, doing and having one's heart's desire without attachments and without aversions. For the young Ramana (then called Venkataraman, his birth name), his awakening came unexpectedly. One day he was sitting up alone on the first floor of his uncle's house. He was in his usual health. There was nothing wrong with it. But a sudden and unmistakable fear of death took hold of him. He felt he was going to die. Why this feeling should have come to him he did not know. The feeling of impending death, however, did not unnerve him. He calmly thought about what he should do. He said to himself, "Now, death has come. What does it mean? What is it that is dying? This body dies." Immediately thereafter he lay down stretching his limbs out and holding them stiff as though rigor mortis had set in. He held his breath and kept his lips tightly closed, so that to all outward appearance his body resembled a corpse. Now, what would happen? This was what he thought : "Well, this body is now dead. It will be carried to the burning ground and there burnt and reduced to ashes. But with the death, of this body am I dead? Is the body I? This body is silent and inert. But I feel the full force of my personality and even the voice of the "I" within me, apart from it. So I am the Spirit transcending the body. The body dies but the Spirit that transcends it cannot be touched by death. That means I am the deathless Spirit".